Depending on the climate in your location, you may frequently deal with dry air in your home. Not only is it uncomfortable, it may cause health issues. It is important to understand the cause of dry air and how it may impact you and your family’s health.
Cause of Dry Air
Temperature and humidity are the central factors that determine the moisture in your air. It is more difficult for cold air to retain moisture, so when the chilly temperatures of winter come into your home, the air inside your house will drop in temperature and become drier.
However, dry air can also occur because of intense heat. Whereas average levels of heat in the air helps trap moisture, excessive heat will cause any moisture in the air to evaporate.
There are also things you can personally do to increase the chances of dry air in your home. Turning on an air conditioning or heating system can fill your home with dry air.
Heath Effects of Dry Air
Dry air increases your vulnerability to viruses, allergens, bacteria, and other harmful particles in the air. Each component in the respiratory system such as nasal passages, throat, and lungs, is coated with a fluid. These fluids are meant to protect your system from any damage from hazardous airborne particles that you breathe. Dry air reduces the fluid, thinning it out so that it is less effective. This leaves your body less protected from dangerous particles in the air and increases your chances of dealing with swelling, infection, irritation, or other health issues in your body.
Winter is an especially dangerous time for airborne hazards. Not only does the cold make the air drier, but it makes your body produce histamine. With both occurring inside your body, chances of experiencing an illness or allergic reaction are higher. You may deal with symptoms such as coughing, congestion, nosebleeds, sore throat, or a variety of other physical responses.
Preventing Dry Air
Most people spend a majority of their day indoors so the negative health effects that accompany dry air are especially threatening. It is important to identify when you have dry air in your home so that you can combat it. You should also take some preventive measures to reduce the chances of future issues with air humidity levels.
One effective way to prevent dry air is to use your HVAC system and a humidifier. They will help maintain a safe and healthy level of humidity in your home. You should also try to avoid running your fans at night or on high during the day. If it is a hot summer afternoon and you need some airflow, keep the fan on a low setting.
If you want to ensure that you and your family do not have dry air in your home, you can also invest in an air purifier. AirBox air purifiers can keep the air in your home fresh, filtering out any dangerous particles. With an air purifier, you can prevent your family from experiencing any of the negative health effects that frequently accompany dry air.